Essentrics Class: Aging Backwards
This class offers a gentle but thorough workout for all ages which works every muscle, keeping the body flexible and strong, and countering the stiffening effects of aging. The next class is Monday, June 5, in the parish hall at Theodore Parker Church from 3:30 to 4:30 p.m. Please come a little early to sign … Continue reading Essentrics Class: Aging Backwards
